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Phase5: Surgery hacks

? put a tiny audio device or camera in your hair OR in/on your bonnet to see/listen your surgery later to ensure your surgeon did your surgery (please note: cannot be used in court if staff isn’t informed of recording, this is for your own personal knowledge)

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?alcohol under the nose when lightheaded to keep from passing out

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?staying in a hotel or Airbnb? meal prep your Sx food for your first week postOp BEFORE you have your procedure

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? put ice on the back of your neck when youre hot and sweaty

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? line your ab board with poise pads for extra compression

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? Take a shot of cayenne pepper to immediately lower your blood pressure. Cayenne opens up blood vessels and helps increase blood flow. This decreases blood pressure naturally, by increasing the rate that blood flows through your system. (A shot of ACV is immediate as well)

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? slide your ab board in AFTER putting on your faja; makes it easier to hook the faja and prevents you from breaking a nail


Make sure to subscribe to the Youtube PERFECTLY TAI for visual tips & the FREE facebook group TAIME OUT POSTOP CORNER.

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