Although Taime Out Massage Studios offers Post Op Massage and Body Contouring Massage, We also offer a myriad of other unique services listed below.
Select One to Learn More
Body scrub and detox massage
First your dedicated specialist consults with you about your skin needs and desired focus areas. Your treatment starts with an organic sugar body scrub gently softening even the most weathered worn skin to be baby smooth. The body scrub is followed by our European wrap, which helps draw out impurities and toxins from the skin.
Toxins are evaporated away with 20 minutes under the sauna canopy while receiving a scalp massage as you bask in a cocooned steamy heaven. This treatment assists the body in cleansing and detoxifying. The herbal steam opens the pores to detoxify the lymph system and improves the immune system leaving you energized and invigorated.
Enjoy the much sought after hydrotherapy of a cool shower. Finally, your body would be moisturized with a herbal organic oils during a relaxing detox massage. This treatment assists the body in cleansing and detoxifying. The herbal aromatherapy opens the pores to detoxify the lymph system and improves the immune system leaving you energized and invigorated.
Cape off Spouse Massage Tutorial
While we acknowledge your strength, even Super Man needed help sometimes. After Sx is an opportunity for you to take your cape off, and allow others to take care of you… allow yourself to be loved.
Whether you are coming from a beginners mindset or are building on your skills from you’ve been mastering over the years, our Private Cape Off Spouse massage tutorial is the perfect place to learn how to share the nurturing, relaxing, and therapeutic benefits of massage with your spouse. In between their professional services, learn how to care for them at home as well.
It is a wonderful bonding opportunity where we teach on the floor, chair, massage table, and therapeutic techniques. Our goal is to demystify massage and provide you with the tools you need to feel safe and confident in caring for your partner at home.
We teach through both demonstration and hands-on practice, where you and your partner take turns feeling and experiencing a professional therapists work in combination with each others. In many ways, your time on the massage table will start to emulate the feel and quality of a professional session!
The lesson itself will include a brief overview of anatomy, the basic mechanics of giving massage (no more ‘weak hands’), and an easy to follow protocol for working on the back, neck, shoulders, hands, and feet, depending on your partner’s needs. Then, based on your knowledge and skill level, we may also explore additional tools and techniques on other parts of the body.
All supplies are included – session lasts approximately 60 minutes.
After any kind of surgery, the skin can build up adhesions. This adhesion is present in the process of scarring and is an unnatural accumulation of elements in the form of bands which abnormally connect two or more surfaces of tissues and disturb the body functions.
What is fibrosis of the skin after liposuction?
After any kind of surgery, the skin can build up adhesions. This adhesion is present in the process of scarring and is an unnatural accumulation of elements in the form of bands which abnormally connect two or more surfaces of tissues and disturb the body functions. Such adhesions may arise from surgical procedures, trauma, and radiations during the process of wound repair, especially when the process is unbalanced. These adhesions may be made up of atoms, molecules, cells, and tissues. They hinder organ movements and may block blood supply and nutrition to the organs, causing pain and decreasing organ functioning. Fibrosis wont present itself until about 4 weeks postOp; it is not possible to acknowledge it as such prior to this point of time.
Soft tissue mobilization to the rescue
Ergonomically designed instruments are used to effectively break down fascial restrictions and scar tissue. The design of these instruments provides the clinician with the ability to locate restrictions and allows the clinician to treat the affected area with the appropriate amount of pressure.
The technique IASTM itself is said to be a modern evolution from Traditional Chinese Medicine called Gua Sha. Instrument Assisted Soft Tissue Mobilisation (IASTM) is a new range of tool which enables clinicians to efficiently locate and treat individuals diagnosed with soft tissue dysfunction.
But exactly how does it work?
The introduction of controlled microtrauma to affected soft tissue structure causes the stimulation of a local inflammatory response. Microtrauma initiates reabsorption of inappropriate fibrosis or excessive scar tissue and facilitates a cascade of healing activities resulting in remodeling of affected soft tissue structures. Adhesions within the soft tissue which may have developed as a result of surgery, immobilization, repeated strain or other mechanisms, are broken down allowing full functional restoration to occur. The client receives a clay masque application under infrared lighting. The treatment is concluded with a soothing lymphatic massage moving fluid towards major lymph nodes.
Swedish massage is the most common and best-known type of massage in the West. If it’s your first time or you don’t get massage often, Swedish massage is the best place to start. During this therapy session the therapist will work with the soft tissues and muscles in the body to help restore balance and health in a gentle, relaxing manner. The end result will soothe all of the muscles in your body and to release most pain and tension.
A Swedish body massage is the perfect way for anyone who is overly worked and stressed out to relax their body and mind. By relieving muscle tension, Swedish therapy can be both relaxing and energizing. And it may even help after an injury.
What Happens During a Swedish Massage?
In a Swedish massage, the therapist lubricates the skin with massage oil or lotion and performs various massage strokes. These movements warm up the muscle tissue, releasing tension and gradually breaking up muscle “knots” or adhered tissues, called adhesions. Swedish massage promotes relaxation, among other health benefits.
Before the massage, your therapist will ask you about any injuries or other conditions that they should know about. Things you would want tell a therapist include areas of tightness or pain, allergies, and conditions like pregnancy. You can also tell them up front if you have a preference for light or firm pressure.
Benefits of Swedish Massage
- improve the function of your lymph system
- relaxes your muscles
- flush out metabolic waste from the muscles
- Promote faster healing
- increases elasticity in the tissues, flexibility, and to reduce pain
- decreases stress levels
- improves sleep quality
A quality, therapeutic, and customized Massage for relaxation and overall wellness. Our certified Massage Therapists will personalize your massage so it is just right for you. Book now and leave behind the stress of deadlines of hectic schedules.
Sports massage therapy is geared toward athletes of every kind, from world-class professionals to weekend joggers. The particulars of the sports massage technique are specific to the athlete’s sport of choice. Focusing on areas of the body that are overused and stressed from repetitive and often aggressive movements.
Aspects of sports massage therapy are gaining popularity as useful components in a balanced regimen. Sports massage therapy can be used as a means to enhance pre-event preparation and reduce recovery time for maximum performance during training or after an event. Athletes have discovered that specially designed sports massage promotes flexibility, reduces fatigue, improves endurance, helps prevent injuries and prepares their body and mind for optimal performance.
One of the key benefits of Sports massage therapy compared to other modalities is its ability to target muscle-tendon junctions. These techniques focus on your mobility needs to help stretch tight muscles, stimulates inactive muscles and improves soft tissue condition. After an effective session you will be able move your body more freely with more flexibility and in time can improve your posture. As the name suggests it is popular with athletes, as it enhances performance, assists recovery and prevents injury – however, those that partake in using their body for a living, even in indirect manners [ie. Hairstylists, barber, bartenders, photographers, etc] would be able to enjoy the benefits of a sports massage as well.
There’s nothing like a soothing massage (ahh…) to rub away the pains and strains of pregnancy.
Anyone who’s ever had a professional massage knows that both body and mind feel better afterwards — and the same goes for prenatal massage, which can feel extra wonderful when extra weight and changes in posture stir up new aches and pains.
Are Massages During Pregnancy Safe?
Maternal massages are considered safe as long as get the green light from you doctor and you let your massage therapist know you’re pregnant.
After your initial consultation with your therapist, you will be situated in the best position ensuring optimal comfort for you and your bundle of joy. All of out Taime Out therapist have over 3 years of prenatal training so you can rest assured you’re in the hands of someone who knows how to safely relieve your prenatal pain and pressure related to your changing anatomy.
Benefits of Prenatal Massage
Massages during your pregnancy can reduce stress hormones in your body and relax and loosen your muscles. It can also increase blood flow, which is so important when you’re pregnant, and keep your lymphatic system working at peak efficiency, flushing out toxins from your body.
Prenatal massage reconnects your mind with your body, not only help you relax physically but offering mental peace as well. Other benefits include relieving insomnia, joint pain, neck and back pain, leg cramping and sciatica. Additionally, it can reduce swelling in your hands and feet (as long as that swelling isn’t a result of preeclampsia), relieve carpal tunnel pain, and alleviate headaches and sinus congestion — all common pregnancy problems. Studies have also shown clients that receive prenatal massages have less intense labor contractions, more speedy deliveries, and heal after delivery faster.
How Prenatal Massage Differs from Regular Massage
Prenatal massages are adapted for the anatomical changes you go through during pregnancy. In a traditional massage, you might spend half the time lying face-down on your stomach (which is uncomfortable with a baby belly) and half the time facing up (a position that puts pressure on a major blood vessel that can disrupt blood flow to your baby and leave you feeling nauseous).
But as your shape and posture changes, your trained Taime Out massage therapist will make accommodations with special cushioning systems or holes that allow you to lay safely, while providing room for your growing belly and breasts.
And don’t expect deep tissue work on your legs during a prenatal massage. While gentle pressure is safe (and can feel heavenly!), pregnant women are particularly susceptible to blood clots, which deep massage work can dislodge. That, in turn, can be risky. On other body parts, the pressure can be firm and as deep or as gentle as you’d like. Always communicate with your therapist about what feels good — and if something starts to hurt. Book a relaxing prenatal session today.